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Description
Benefits: The lavender-chamomile blend soothes stress, calms insomnia, relieves skin irritations, and reduces pain.
Usage:
⚫ Diffusion: 3 drops of lavender + 2 drops of chamomile, for 15 minutes.
⚫ Massage: Dilute 2 drops of each in a carrier oil.
⚫ Bath: 3 drops of lavender + 2 drops of chamomile with a dispersant.
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